This article was originally published by Fast Company here.  Momentum in sports is real. When a player is in the zone, it seems that everything happens in slow motion. They see where the ball is coming and where the competition is going. They feel every swing, every stroke, and every pass perfectly. But momentum can swing the other way, too.…

This article was originally published by Fast Company here.  I have a few close people in my life who are older and much wiser than me. I love speaking with them and picking up perspectives and insights. Recently, I was in a meeting with one of them, and he used a term I hadn’t heard before as he spoke about…

This article was originally published by Fast Company here.  I can’t remember a time when there was this much collective angst around work. From the Great Resignation to quiet quitting, work—and our satisfaction with it—is making headlines daily. Some of it may be editorial hand-wringing, but without a doubt, there’s a shift happening in how we perceive work and how…

This article was originally published by Fast Company here.  If you’re fortunate enough not to be among those directly impacted by the mental health crisis in the United States, you’ve still likely heard about, read about, and been concerned about its ramifications. Chances are that someone you work with, live with, or are related to is suffering from a mental…

This article was originally published by Fast Company here. One of my favorite things to ask an audience of students and young professionals about is commitment. What does commitment mean? Why does someone commit to something? Do you prefer to be on a team of people who are committed to the team? Nearly everyone can explain commitment. In their answers,…